Video From Stanford

In my last post I forgot to highlight the fact that Runa Falch broke the all time state record in the 5k at Stanford! What a great effort from her. She will be able to take some much needed rest right now and build back up for the outdoor national meet in California where she will be able to contend in the 5k race for another all-american spot. She should be joined by Kristen Brondbo who also ran very well.

Here is great video from this weekend that I found on Runnerspace.com and flotrack.com.


Watch more video of 2011 Stanford Invitational on flotrack.org



Watch more video of 2011 Stanford Invitational on flotrack.org



Watch more video of 2011 Stanford Invitational on flotrack.org

Augustana Opens up at Stanford

Check out the great coverage of all of the Augustana races from this past weekend! I have the results sorted out so you can click on the link after the name to view the video from each race. It should save you the time digging through each race! I am planning to embed all of the video here as soon as I get the chance.

Even though the weather wasn't great our athletes ran really well. I am looking forward to our home opener this coming weekend where the entire team, fresh and rested off of spring break makes its debut.

Coach Vahrenkamp

Stanford Invite Mar 25, 2011 to Mar 26, 2011
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Men: 100m | 400m | 5k | 3k Steeple | 110h Women: 5k | 3k Steeple
Mens 100m						Back to top
	Name	Yr	School	Prelims	Wind	H#		Pts
5	Oquendo, Diego		Augustana (SD)	10.95a	+1.3	3
Mens 400m						Back to top
	Name	Yr	School	Finals	H#			Pts
1	Omot, Aduo		Augustana (SD)	50.00a	5
Mens 5000m						Back to top
	Name	Yr	School	Finals	H#			Pts
17	Braithwaite, Matt		Augustana (SD)	14:44.95a	4
20	Karbo, Tom		Augustana (SD)	14:51.84a	4
Mens 3k Steeple						Back to top
	Name	Yr	School	Finals	H#			Pts
7	Beniak, Travis		Augustana (SD)	9:01.24a	1
Mens 110m Hurdles						Back to top
	Name	Yr	School	Prelims	H#			Pts
2	Oquendo, Diego		Augustana (SD)	14.60a	2
6	Mallory, Paul		Augustana (SD)	15.48a	3
Womens 5000m						Back to top
	Name	Yr	School	Finals	H#			Pts
3	Falch, Runa		Augustana (SD)	16:28.57a	3
Womens 3k Steeple						Back to top
	Name	Yr	School	Finals	H#			Pts
3	Blakeslee, Kyle		Augustana (SD)	10:38.86a	3
Notations: a = Fully Automatic Timing (FAT) c = converted Hand Timing w = Wind Assisted (>2.0 meters per second) ^ = Altitude

Read more: Stanford Invite http://www.runnerspace.com/eprofile.php?team=28310&do=info&event_id=57&year=2011#ixzz1HnPvU8go

Here it is. This weekend, more specifically Friday and Saturday Augustana athletes will be competing at Stanford. The predicted weather is 58 with a chance of showers. Most of the athletes will be competing in distance races but both Diego Oquendo and Paul Mallory will be running the 110m hurdles. As results from the races come up I'll post them here and include any video that I can get of races after they occur.

Mens DMR Third at Nationals!

Kristin Brondbo 12th at Indoor Nationals

Kristin Brondbo finished 12th by virtue of her place in the mile prelims this evening in Albuquerque, NM at the division 2 NCAA championships.

Travis Beniak Through to Finals in the Mile

Travis Beniak made it to his first indoor final at a National Meet today. He qualified for the indoor Mile by time. Below is the video of the race. I will be posting video of each race on the blog as I am able to upload it.

Live Coverage at 4:30 CST Tonight

I promised that I would provide you a link to the live coverage. Here it is! Make sure to tune in.

http://www.ncaa.com/liveschedule

Kristen Brondbo - Mile Prelim - 4:20 pm MST/ 5:20 CST

Travis Beniak - Mile Prelim - 4:35 pm MST/ 5:35 CST

Aduo Omot - 800m Prelim - 6:05 pm MST/ 7:05 CST

Women's Distance Medley Relay - 7:25 pm MST/ 8:25 CST

Men's Distance Medley Relay - 7:45 pm MST/ 8:45 CST

It should be a very exciting day with quite a few of our athletes if not all advancing to the finals tomorrow!

D2 Championships in Albuquerque

NDIANAPOLIS -- The NCAA Division II Men’s and Women’s Track and Field Committee announced the participants for the 2011 NCAA Division II Men’s and Women’s Indoor Track and Field Championships.

A total of 400 participants -- 200 men and 200 women -- will compete in the championships. Student-athletes qualified by reaching the automatic and provisional standards established for each event.

The championships will be held March 11-12 in Albuquerque, N.M., at the Albuquerque Convention Center. Adams State College and the Albuquerque Convention & Visitors Bureau will serve as co-hosts of the championships.

The complete list of qualifiers is available on the following websites: Men | Women (These websites are maintained by Flash Results Inc., a sports data service.)

Both days of the Division II Men’s and Women’s Indoor Track and Field Championships will be streamed live on NCAA.com. Highlights of the championships will be shown at 2 p.m. ET on April 30 on CBS. The seasonal show features highlights of 18 different NCAA championships that took place during the winter.

When I find out the exact link for the streaming video I will update things!