Pole Vault Practice

Here is a compilation of our pole vault practice from the other day. We begin the year jumping from around 4-6 steps. That gives us a chance to focus on doing things correctly and not worrying about our approach. We think it teaches our kids to be aggressive through the last four steps and try to get good separation with their bottom arm. So far I think the kids are learning and getting better.


Pole Vault Practice 11-7-2010 from Jim Vahrenkamp on Vimeo.